The Period Lab is an all-encompassing, menstrual-centric health system that syncs with your unique rhythm. It provides a foundation for solving internal and external issues  – with the ultimate goal of helping you feel amazing! 

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Miranda Popen created The Period Lab after years of frustration, visiting doctors, specialists, trainers and nutritionists, and getting nowhere – so Miranda took matters into her own hands. Through research and testing her methods on herself, Miranda was able to find success in using a natural approach to hormone syncing and hasn't looked back since.